![]() It’s essential to apply sunscreen for 15 minutes before going outside. What are the best techniques for applying sunscreen? In addition to sun avoidance and sun protection, it is essential to have your skin checked regularly by your primary care physician and dermatologist. ![]() Ultraviolet radiation from the sun does pass through the glass, and sun damage often occurs more on the left side of the face due to driving Wear sunscreen when driving or working near windows.The link between tanning bed use and increased risk of melanoma, the most dangerous form of skin cancer, has been firmly established ![]() Self-tanning creams are fine, but from a dermatology standpoint, tanning beds are not.Light-colored, long-sleeve shirts and pants work well and are often more accessible than applying sunscreen and remembering to reapply every one to two hours continually While sunscreen helps filter UV damage, there is no such thing as “proper sunblock.” As a dermatology professional, I consider sunscreen a backup measure to protect skin that cannot be covered by physical protection, such as clothing, hats, and sunglasses.Here are a few ways you can avoid damage and decrease your risk of skin cancer : How can I protect my skin at higher altitudes? ![]() The sun’s ultraviolet radiation is the leading cause of skin cancer, and years of exposure can cause hyperpigmentation, thinning of the skin, and up to ninety percent of wrinkles. Therefore, although we enjoy many sunny days in Colorado, knowing the increased risks of long-term high-altitude sun exposure is crucial. However, living at a higher elevation also means that we are exposed to about 25 percent more ultraviolet radiation from the sun compared to sea level. Moderate sun exposure can bring benefits such as stronger bones, improved moods throughout the year, and a more robust immune system. Living in beautiful and sunny Boulder County, Colorado, can positively and negatively affect our health. ![]()
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